helping professionals

Category

Spending time with you

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Spare time is highly coveted by many adults who have regular jobs. We dream of vacations to beautiful places, or engaging in our favorite hobbies, or just relaxing and watching television is enough to satisfy some. For others, however, spare time brings up all the negative thoughts and feelings that they distract themselves from during […]

Helping Professionals Need Help, Too!

Have you ever wondered how your physician stays healthy, or how your psychotherapist maintains equanimity in the face of stress? We often take for granted that our health care providers maintain wellness in some mysteriously superior way, thus enabling them to take care of us. However, we are all human beings, and we all need […]