Archive for January 17, 2016

Archive

Helping Professionals Need Help, Too!

Have you ever wondered how your physician stays healthy, or how your psychotherapist maintains equanimity in the face of stress? We often take for granted that our health care providers maintain wellness in some mysteriously superior way, thus enabling them to take care of us. However, we are all human beings, and we all need […]

What can a health coach do for chronic illness?

Just as we think of people who use health or wellness coaches as wanting help with losing weight or developing healthier habits, we might assume that these people don’t have other health concerns that challenge their quality of life as well. Chronic illness affects 117 million people in the United States (as of 2012; see http://www.cdc.gov/chronicdisease/overview/index.htm). Some […]